Stepping into the field of Love through Self- Awareness

Know thyself, is one of the most freeing and the most powerful knowledge one can take hold.

When we understand our strengths and weaknesses, our resiliency and our vulnerability, our characteristics, and our values, we begin a beautiful journey towards uncovering our true selves, the one that we present to the world.

Self- awareness brings light to the dim unconsciousness of our being, and through discovering and exploring who we are, we uncover our own full colorful spectrum that brings about light, beauty, and grace, creating a compelling foundation that birthed confidence while cultivating true authentic connection within, and consequently, our connection to others in a manner more empathetic, compassionate, and loving.

In this first step of uncovering our true selves, we begin to explore who we are in the absence of our past, stripping off with titles, things, ownerships; we ask ourselves: WHO AM I?

A. What are my values that I hold dearly? What makes me truly happy at the core of my being? (Material aside)

______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________.Note: We often mistake beliefs and politics as values (ex; God fearing, law abiding, environmentalist etc., ) though these may hold ground, but they don’t hold the value that is rooted at the core of our being that creates gripping foundation towards our confidence as most of these are passed on beliefs that we took as our own truths.

Awareness will hold strong foundation of who we are, and consequently our relationship to others.

B. In what areas of my life do I often play small, and holding myself back from truly grasping the happiness that I long to see with-in myself? Why?

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Awareness in this aspect of your life is a peek in a windowpane of your freedom towards your journey of embodying your true self.

C. What are the characteristics that I want to see in my future partner?

These characteristics are reflections of your authentic self, lit by awareness, so it is thoroughly important intaking time to write these down.

D. How do you feel when you put other people’s need first before your own? Is there a sense of satisfaction or self-betrayal? Why do you feel this way?

True connection is always a work in progress, when we love ourselves enough, we become more patient, and more nurturing to another. This is when we put our best effort, without pride, without complexities, just unconditional love to a beautiful being that speaks your soul’s language.

Self- betrayal comes from lack of self- love.

Note: Please be brutally honest in answering all these questions.

See you this weekend for more Love Frequency program and IG accountability calls.

Schedules will be sent to your emails shortly.

Thank you!

Sending love and hugs always!